Workshops & Classes

Rewrite Your Story –  A Transformational Journey

Enjoy a transformational journey with like-minded women in ‘Women’s circles’ and ‘Workshops’ designed to assist you in creating a Sacred Space within yourself and within your environment.

• • • Are you ready to build your Tribe of Women to journey together more profound into the parts of the forgotten self?
    • Are you ready to experience new ways to connect with your innate wisdom?
    • Are you looking to connect with other like-minded individuals to build new relationships?
    • Are you a woman that wants to support other women in healing and growing together?

At The Sacred Feminine, we see the importance of building and growing a community where we can safely and supportively move through our traumas. A place where we can support each other, lift each other, celebrate our accomplishments and our milestones, a place where we celebrate the phases of life through ritual and ceremony. We can show our vulnerabilities and be safely held in the group’s container in this community.

In a time where a sense of community has been lost, where our elders have been dismissed as being old and holding little value instead of being celebrated, building community has become even more critical.

Our workshops and classes provide a safe and connected environment that is here to support your growth, build a connected community and, in the process, enjoy some laughter and fun. Below is a brief introduction to each workshop and class. If you would like to learn more, please follow the links provided.

Smudging Workshop

During our 4 hour workshop, we will demonstrate how to Sage/Smudge your energy body and luminous energy field, clear your home of negative energies and influences, and sit in meditation with a question you may want to be answered through a body centering meditation.

During the workshop, you will make your Smudging Wand with your choice of feathers supplied on the day. This is a fun and creative process where you place your energy and intent into your smudging fan.

During the workshop, you will also choose to make your personalized Smudge Blend from a variety of powerful loose herbs to create a blend that speaks to you and your needs. Alternatively, you may choose a Sage stick of your choice.

During the class, we will take you through all safety protocols, boundary setting and protection, essential ritual cleansing, clearing negative energy from your environment and your luminous Energy Body, and the protocol for appropriate use and treatment of your Smudging fan.

We look forward to seeing you in one of our classes soon.

Drumming Circle

Join a small group of like-minded people and benefit from the incredible health benefits of drumming. We work very hard to provide everyone with a safe space to move through anything that may be present at this time for you to shift and push through.

After the initial drumming circle and meditation, you will be invited to join other instruments or bring your Drum. I offer small group sessions as well as one on one sessions.

Learn More (Link to Smudging workshop page)

Shamanic Journeying

Shamanic journeying is an ancient approach that uses the rhythm of the drum to promote healing and self-expression. We will harness your powers, heal the lost parts of your soul, and release old patterns to induce a state of relaxation, healing, increased energy, greater mental clarity, enhanced creativity, and deeper self-awareness. Together we will create a Sacred Space to journey to other non-ordinary dimensions.

Healing the Mother Wound

When we share the words – ‘Mother Wound,’ inevitably, most people will draw a small breath. You hear it catch in the throat as they censor their response. The big taboo subject in society is saying anything openly about our experience as a mother or our relationship with our mother. This default mechanism instantly triggers guilt, shame, and fear.

If your experience has been so awful that there is still a rise or a catch felt when you talk negatively about your mother, then this is for you.  The mother is the first person that we connect with, she is our first love affair, and unlike what most people think, this starts from the moment of conception.

Learn More (Link to healing the mother wound workshop page)

Reclaiming the Sacred Feminine

When we own our story, we empower the very core of our being.  We stop being a victim of our experience and our circumstances. We become the creators that dream our reality into existence. When we hide from our true selves, our mistakes, choices, adventures, good and bad, we weaken the very fiber of our being. We begin to diminish, shrink and pack our lives into a smaller box. We leave no room for growth or expansion. We then become stuck in the negative loops of our thoughts, and the voice of the inner critique starts to get louder, and we begin to hide our true feelings, seeing them as vulnerabilities and weaknesses. We begin to self-condemn; we often become internal abusers who cannot step out of our self-imposed prison.

What if you could change your story? What if you could create a life that aligns with your true self and purpose? What if there was a way to safely unpack all the baggage that keeps you stuck in the past, fearful and afraid of moving forward? What if you could come face to face with your demons and learn that they are just the wounded part of yourself looking to be seen, heard, and sacredly witnessed? What if you could finally step out and feel your full absolute true potential?

Please fill in the form below for Expressions of Interest, and we will be in touch shortly with upcoming dates.